Gourmet Raw Plant based food for intermittent fasting supporting our detox and earthing.
Try an intermittent fast food package of raw plant based locally grown foods for take out and delivery or as a part of your experience at WEC PDC Retreats.
Why raw live foods?
Raw locally grown foods are fresh and full of flavor and are prepared in gourmet dishes for intermittent fasting. These foods have all their enzymes, vital for longevity. Raw foods are electric sunlight foods through photosynthesis.
This is how we consume sunlight and fresh first-hand proteins, which are a direct product of photosynthesis in plants.
Raw locally grown foods contain high vitamin, nutrition, and mineral density and are a source full of perfectly structured water. Besides being perfectly balanced in proteins, they contain the water and carbohydrates that make up most of our muscle mass and supply the muscles with glycogen for fast muscle growth. Raw foods are alive, and contain that divine life force and when the life force energy is exchanged properly in love and gratitude are a powerful for building our vitality and energy levels, to name a few benefits.

Why intermittent fasting?
We intermittent fast to enable the body to rest and regenerate. Rest and regeneration only happens when the body is not producing insulin in the digestion process, when the body is not in digestion mode in can then release HGH to restore and rebuild. Although more robust restore and rebuilding happens during sleep and in extended fasts, a milder form is achieved during regular intermittent fasts which in the long run creates exciting and big results.
Healing takes energy too! That is why we promote intermittent fasting as a practice to cultivate while earthing and detox. It also promotes a detox experience that is characterized by an abundant feast rather then being in a frequency of scarcity. It is important to develop a pleasurable relationship with detox and earthing to learn to practice them as a lifestyle.
All intermittent menus and dishes are also gluten-free with zero added sugar. Ask about oil and salt free or any other dietary preferences.



Monday’s Raw Vegan Intermittent Menu. Italian food. (Click on photos to enlarge.)
Monday’s menu is all about a starting things out healthy and delicious! Raw vegan lasagna is our most requested menu item. Order the full food package for today’s intermittent fasting window or an individual platter for take out or delivery.
Epic Raw Vegan Lasagna.
Everything about this is freshness and flavor explosiveness. The almond ricotta cheese melts in the mouth.
This dish features purple sea moss, a vegan gelatin from the sea that is mineral and trace element rich. Also available separately at Earthing Boutique.
Tuesday’s Raw Vegan Intermittent Menu.
Tuesday’s menu is a fiesta is Asian! Featuring sushi rolls, Thai noodles, large spring rolls with a carrot walnut “sausage” pate and more!






Wednesday’s Raw Vegan Intermittent Menu. (Click on photos to enlarge.)
Today’s menu is all about a gourmet feast that most people in the US eat once a year, we eat it every Wednesday since it is healthy and delicious. Order the full food package for today’s intermittent fasting window or an individual platter for take out or delivery.
Thursday’s Raw Vegan Intermittent Menu.
Thursday’s menu takes us to the land of fresh savory flavor and healthy fats. It is our middle eastern food menu featuring raw falafel, which is delectable. Order the full food package for today’s intermittent fasting window or an individual platter for take out or delivery.
Friday’s Raw Vegan Intermittent Menu.
Friday’s menu is a fiesta in the mouth! Featuring Nopal steaks, raw nachos and more!






Order from the raw menu now. Reserve an intermittent fasting food package or individual dish.
Many of our raw gluten-free large portion dishes with no sugar added are dehydrated and due to limited quantities for each batch we ask that clients put in their orders at least one day in advance because of capacity. Order tomorrow’s intermittent fasting window now.




Inspired? Join our raw food prep classes as a part of the retreat package or reserve a group class on Wednesday at 11AM.

Please note Intermetidos Entremetidos raw intermittent kitchen is under WEC PDC PMA a private member’s association, where all value exchanged is rendered member’s dues.
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